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 Poomse

Poomse's (also known as 'Forms') are a sequence of movements that are sometimes called "imaginary fighting" as it involves a pre-determined and choreographed routine, sequences and patterns which resemble real combat, but are artistically non-combative or cooperative. Poomse's are performed as a way of practicing basic and advanced techniques in Taekwondo.

Poomse's are a part of belt testing and can be part of a tournament. At a tournament they are evaluated by a panel of judges who base the score on many factors including energy, balance, precision, focus, speed, and control.

 

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